On Thursday nights, I take Chi Kong with a group of very supportive women. I met them only about 6 weeks ago, but they have been so helpful as I go through a challenging career search. The movements and spiritual sensations of Tai Chi feel so right at a time when my body and soul need positive energy. I would recommend this to anyone who wants to get more in touch with their body and mind in a very peaceful and gentle way!What I continue to appreciate is how important friendship is and how lucky I am to have several good friends that are always there. Friendship can't be measured, but when you offer your caring and empathy to someone close, you really give the gift of life! We should never take friendship for granted.
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